Hawks Hill, a third-generation owned farm nestled in Troy, NY, spans across 90 acres of cultivated land and forest. The farm takes its name from the sweeping wind thermals that beckon various birds of prey, including the majestic red-tailed hawk to hunt amidst the expansive and open hills of the property. Alongside its diverse array of flora and fauna, Hawks Hill also serves as a sanctuary for martial arts training and integrative health services. We warmly invite individuals to visit and rediscover their connection with nature, thereby nurturing their own sense of wellness. Our primary aim is to facilitate the teachings of Budo, Zen, mindfulness, and wellness for those seeking a more harmonious alignment with the rhythms of a natural way of life.